
Before learning about how to manage it, I was constantly suffering from the negative impact of stress. It would become so bad that I would shut down. It made me incapable of running my business properly, or dealing with the necessary functions of life.
I searched for how to deal with this, but all of the tips and tricks I found never addressed the actual problem, or they just weren’t relevant for a small business owner.
I was on the verge of giving up.